Showing posts with label Truth. Show all posts
Showing posts with label Truth. Show all posts

Friday, March 20, 2015

Answering the Call to Newness: Words Inspired by the New Moon/Supermoon, Solar Eclipse & Spring Equinox of March 20th, 2015


(Originally published, with a slightly different title, on elephant journal on March 20, 2015)


Image: tumblr

Today is a day for slowing down, way, way down. For taking deep breaths and deeper breaths still. For going outside and looking up at the sky. (Hello, sky.)

Today is a day for feeling your skin and how it wakes up when caressed by wind. For feeling your heart and how it wakes up when acknowledged, and accepted. (Hello, heart. I love you, all of you, always.)

Today is a day for repeating the words I am alive, I am alive, I am alive 108 times.

Today is a day for reflection and ever-so-gentle redirection. For asking the question, “How am I doing, really?” and being brave enough to answer honestly, even if the answer hurts, even if the answer is, “I have no idea, really.”

Today is a day for feeling connected to all that ever was, is, will be. 

The Universe lovingly cradles you in the nook of her left arm, while painting a new supermoon with her right hand, exhaling a solar eclipse, and dancing away the dark. 

You are a celestial event in human form. (Can you feel it? Today is a day for feeling it.) 

Today is a day for giving yourself a hug (because, friend, you deserve a hug), for giving yourself a high five (because, friend, you deserve a high five), for looking in a mirror and greeting your glowing eyes. (Hello, eyes. Oh, how you glow.)

Today is a day for trusting in the process of transition and transformation, for answering the call to newness with a resounding "yes."

Today is a day for rising from your six-month slumber, stretching your aching knees, and standing in your power, your truth, your renewed sense of purpose.

Today is a day for shedding your dry, dull, winter armour and revealing your shimmer. (Shimmer, friend, shimmer.)

Spring is here, and so are you.

Hello, light.

Monday, July 14, 2014

Place Your Hand On Your Heart and Know

(Originally published on elephant journal on July 11, 2014)


Artwork: Light Spirit Touching Heart by Adam Perry

Know that you are loved.

You are madly loved, not just by the glowing hearts who share the journey with you, but by Mighty Mother Earth who carries you upon her shoulders and bears witness to your odyssey.

She has held you in her saltwater palm since before you were born, since you were but a secret twinkle in your other mother’s eye. As soon as your daredevil soul made the decision to return to Earth, to continue its karmic unraveling through the courageous act of breathing, she began to make space for you, to carve a little plot of land that you could call home.

When life overwhelms and knees buckle and stab-wounds bleed, she remains stable, unwavering under the weight of your hurt.

She holds you.

Day after perfect day, Earth holds your feet and rumbles, “Walk, little one. Kiss me with your toes. Rediscover your preciousness. Soak me with your woes. You can, you can, you can, you can because you are loved.”

Know that you are strong.

You are a living fortress, standing your ground in a world full of earthquakes and landslides and gaping mouths waiting to swallow you up and gnaw on your bones. You will not be gnawed on.

You live in a city that has forgotten about the holiness of trees, a city that desiccates parks to build more concrete towers to make more money to pay more fools who think that money means success.

You make little money, but you make other things: you make peace with your actions and love with your words. You make songs about Internet dating sites that soften the sharp, lonesome edges; you make art by the way you move and stand and curve in the world.

Through it all, you hold your head high, and your clenched fist—that enduring symbol of I-will-not-be-overcome-ness—even higher.

You grow babies in your own body and birth them in your own home and you are strong enough to know when to hold on and when to push push push and let it all go. You are the mess, the sweat, the growl, the howl, the busted-open hero.

Know that you are not alone.

You feel alone, a lot of the time. I feel alone, too. But loneliness (that cunning crone) is a gift, a guide, a way out of our own anxious heads and deep into our own loving hearts.

We must sit in silence with loneliness and peel off her fear-studded cloak, layer by prickly layer, until the spark of recognition ignites within us and we can clearly see the inter-connectedness and the sacredness of it all.

All things stem from a single sacred cell. All of your favorite nature miracles (like the forests of British Columbia and the Arizona desert) are entangled in your DNA; you are the forests of British Columbia, you are the Arizona desert. “All is one” is not just a thing people say to encourage action and reaction; it is fact. All is one and we are all in this together.

Know that your body is your friend.

Your body is the flesh-home you need to exist as a meandering, temporary earthling. It is neither too fat nor too thin nor too tall nor too small. It is exquisite. It is the mask you wear when you need a mask to wear and, when the mask comes off, it is your brazen Truth.

It conceals your secrets between the folds of its skin until your heart murmurs, “Speak me now. I am ready to be heard.” It bears the weight of a thousand daily heartaches without being crushed. It holds the throbbing in its muscles and the frazzled in its nerves.

It is your shield in a cruel world, keeping you safe, and it is your pleasure temple, keeping you moaning and groaning for more.

Your body wants nothing but to keep you well and its every pain, every strain, every break, every blemish is a message telling you to “pay attention to this” or “stop doing that” or “please oh please get some rest.” A body ignored is like a letter unopened, but a body acknowledged is the most enduring ally you will ever have. It is always on your side.

Know that you are enough.

You are enough pretty and enough kind and enough talented and enough smart. Everything you need is contained within you. There is nothing missing at all.

Know that you will know none of this.

That, some days, you will roll your eyes at words like “karmic unraveling” and “temporary earthling.”

That you will feel the grasp of your own impermanence pulling at your ankles and that you will sink deep and fast, into your quicksand bed sheets, and weep for weeks. Know that you will become lost, inside of your own maze-like mind, and that you will hate everything about your body and everything about this broken, brutal world.

Know that this is okay because it is what makes you so very, very human.

Know that you are brave. Know that you are worthy of all things good. Know that you are fierce, that you are gorgeous, that you are wise. Know that you are built to bend and bow and arch and flex, to deviate from the straight and create your own adventure. Know that you are the adventure, the belly-dancing Universe, the embodiment of light.

Know that the knowing that takes place in your head is not real knowing at all. Be wary of ego and its desire to know and its desire to win and its desire to be right. Forget about being right and just focus on being here. Be here, right now, awake in your awesome human life.

See! See the sun and the moon and the stars and how they beam when nobody’s watching, expecting nothing in return. See the long-legged spider and how tenderly she swaddles her prey. See the sparrows in the springtime, building nests, choosing to be neighbors. Love is everywhere and to notice is to know this.

To notice is to know this (so open wide your sparkly eyes and see).

Know that you will not be you forever.

Someday, you will gaze into a mirror and see an old lady gazing back, an old lady with paper-thin skin marked by a hundred different wrinkles and a dozen different spots. You will pause for a moment and think, “I thought this was a mirror…” and then you will look a little closer and recognize your eyes. You will be amazed at the life that has drawn itself all over your features.

You will know, then, that you are closer to the end than the beginning and you will know, too, that “end” is but another word for “beginning.” You will feel intimately connected to the God of your dreams and your angel wings will grow.

You will smile at the life you were gifted with, at how short it was and how long it seemed at times. You will not remember most of it, but you will remember some: the day you said “I do” under an eclipsing moon to a man you barely knew; the night you spent with Kerouac and an oil lamp, drinking wine from a Tetrapak and catching falling stars. You will hold your grandchildren close to your bosom to smell the newness in their hair. You will use words like “bosom” and you will not feel old at all.

Know that you are not old at all. That time is not running out. That dreams come true, in their own ways. That the miracle you seek is seeking you. That the miracle you seek is inside you.

Know that a hand gently placed on a thump-thumping heart is the only compass you will ever need. Know that my hand is placed on my thump-thumping heart, right now, and that I feel a flame burning there. Know that I am typing these words with one hand because my other hand is touching fire and my whole body is getting warm, as I move closer and closer to the real.

Place your hand on your thump-thumping heart. (Go on, join me.)

Place your hand on your thump-thumping heart and feel. (You’re getting warmer, warmer.)

Place your hand on your thump-thumping heart and trust. (Feel the flame, trust the flame.)

Place your hand on your thump-thumping heart and know. (You know all of it already.)

Wednesday, March 16, 2011

The End Of the World As I Know It


A friend once told me that while she was having an impassioned conversation, a beam of light shot out through the top of her head, astonishing those around her.


I did not doubt this story for a second. This friend moves through the world the way birds fly in the sky: joyful, free, and fearless. She trusts her inner-voice and makes decisions based on how they feel in her body, not on how they may be perceived by other people. She possesses that rare kind of knowledge that is usually reserved for elderly folks who have lived remarkable lives and acquired wrinkles and wisdom along the way.


If any of my friends were to have a beam of light shoot out of the top of their head, it would be her.


I remember the night she told me this story. It was back in 2008 and we were both working at the tea shop. We had just finished our closing duties and were reluctant to go home. We talked and laughed and confessed. Our discussion touched upon the menial details of our day-to-day existence and grew to incorporate the cosmos.


I went home feeling deeply connected to this friend, to the planet, and to the entire world. Although my own spiritual journey had begun years earlier, I suddenly felt an urgent need to renew my commitment to it.


I had already started breaking old consumerist patterns and was working on simplifying my life. I was surrounding myself with people who shared similar beliefs and whose experiences and insights propelled me further on my quest. I was noticing gaps in the carefully orchestrated order of things and was aware of the Otherness that permeates the physical realm. I was reading books about transformation and ways to escape the ego’s grasp. I was traveling the path of awakening and feeling the seeds inside my heart start to sprout.


But I had never had a beam of light shoot out of the top of my head.


I had never come that close to converging with the Light. I had never experienced such a powerful and glaringly obvious connection with the realm of Spirit.


My experiences were more like whispers carried in the breeze or specks of sunlight piercing through my early-morning dreams. They were beautiful, but brief. I knew they were there and I knew they were real, but I longed for more. It was not Nirvana that I longed for, but simply some kind of confirmation that I was indeed sprouting and grasping some fragments of Truth.


I knew that I was - just by the way I felt in the world and by the synchronicities that kept seeping into my reality. I just wanted to know it more. I wanted to be one of those people who are unshakeable in their beliefs because they have experienced something extraordinary. I wanted to touch the untouchable.


So I continued on my quest, hoping that someday, somehow, soon, something would happen. I listened with rapture when people shared stories of enlightenment and I anxiously waited for my moment, my beam of light.


It did not come.


The whispers and the specks of sunlight still came. I still saw the beauty and felt a sublime presence guiding me on my path, but I did not feel as though I was growing. I was at a standstill, spiritually speaking. I wondered if I had reached my plateau.


At some point I realized that I was OK with this. Perhaps I was not meant for any great transformation or life-altering big bang. Perhaps I was meant to notice the small things. Perhaps the small things were the big things.


But there was something in me - a push I simply could not ignore. A voice that kept telling me that there was more. That I wasn’t crazy. That I needed to be brave and do the thing that scared me.


What scared me was leaving my job and returning to school, at my age, to embark on a whole new voyage.


I wondered if I was losing my mind. I wondered if it was normal to live a life of semi-contentment and if this constant “search for more” was just a way for me to avoid committing to anything, a way for me to avoid “growing up.” I wondered if I would ever feel as though I was in the right place and I wondered if I should just stop seeking, settle down, and be quiet already.


But I didn’t want to be quiet, and neither did the voice inside my heart. There was more and I was getting closer and closer to dancing with the divine.


So I applied to a school I felt a deep connection to. I got accepted-paid tuition-left my job-and never looked back. Things happened that quickly and, before I knew it, the push that had propelled me forward grew into a force, a flame, and then I was flying. Flying so high and so free and seeing my reality from a newfound angle.


I had made the right decision. I knew it in my bones, in my blood, in my flesh, in the surrender that occurs between every beat of my heart. I knew it the way birds know how to build nests, the way newborn babies know how to reach for their mother’s breast.


It is this knowing that spurs me on - through mid-terms and exams and more acupoint quizzes than I care to remember. It isthis knowing that pats me on the back as I pour over readings - so exhausted I can barely make out the words - and it is this knowing that guides my hand as I locate meridians on my own body.


When I found out that there was a mandatory weekend workshop last weekend, it is this knowing that gave me the energy to not only attend the workshop, but to show up alert and open to whatever lesson or message I was meant to hear.


I had no expectations. I was not searching for illumination or hoping to reach some great understanding. In fact, had I been given the choice to attend the workshop or not, I probably wouldn’t have. I would have stayed home, caught up on some much-needed sleep and studied for two upcoming tests.


But I was not given that choice, so there I was. In that room. With those people. Listening to that teacher - a teacher bright-eyed in her bliss.


And it happened.


Words were spoken and I felt the shift immediately, but it was subtle at first - a nearly imperceptible flutter in my chest. I looked around: Had they felt it too? No. This was me. “This” - this unnameable, untouchable flutter of recognition - was happening to me. Things started coming together really quickly - moments, memories, faces, feelings, times, places. I felt the seeds sprout, the sprouts bloom, the cosmic dots connect, line up, and encircle the entirety of my existence in one fell swoop and I scribbled on my piece of paper: Oh my God.


I lived with this flutter for the duration of the weekend, knowing I was on the brink of something extraordinary and feeling intimately cradled in the arms of the universe. The teacher spoke and I felt her voice resonating in the inlets of my heart, shifting the axis of my being in a way it had never shifted before. I do not use the word shift metaphorically. I felt a moving, a sliding, an unblocking taking place in my core. I stepped out of class, on Sunday evening, and was unsteady on my feet, as though my body was adjusting to my new internal constitution. I told my classmates: “I feel weird right now.”


After a few hours of putting aside the experience in order to study for the next day’s test, I walked home as fast as I could, burst through the door, hugged my guy in a way I hadn’t hugged him in a long time, and started to talk. Using the languages I know I did my best to explain the feelings, the realizations, the magic of the weekend. I looked into his eyes as I spoke, half expecting him to laugh it all off, to say, “That’s great Vic. What do you want for dinner?” But he didn’t laugh and he didn’t interrupt and he didn’t change the subject. He was right there, with me, goosebumps on his arms, aware that something special had taken place.


I talked and talked and talked and together we came to even more realizations, reached a place of greater awareness, fueled each others’ inner discoveries, and collapsed - two hours later - exhausted but glowing from within.


He whispered: “You know how the best things always happen near the end of something? The best scene is near the end of the movie? The best chapter, near the end of the book? The best song, near the end of the concert? Maybe we're nearing the end of the world...”


I knew what he meant. He didn’t mean the end of the world, as in massive extinction. He meant the end of the world as we know it. He meant the Apocalypse, if you will. Though the word Apocalypse has come to be understood as “the end of the world,” its original greek meaning was “lifting the veil” or “revelation.”


Maybe this lifting of the veil really is upon us. Maybe these 2012 prophecies are indeed telling us that we are on the brink of a great revelation, a new sort of existence - the next crucial step in the evolution of mankind. As someone who studies traditional healing, I have tremendous respect for our ancestors, for the pieces of information they left behind. It is foolish not to take their messages seriously; we must expand our narrow-minded idea of the world and embrace their wisdom.


It was after our sharing - after he had fallen asleep and I felt completely emptied - that the flutter in my chest began to flourish. This flutter, which had spoken to me all weekend and guided me through a series of transformative moments, wasn’t done just yet.


It grew. It became a thump against my ribcage, a pounding in my head, a warmth that spread like a star from my centre to my extremities. I laid down in my bed, breathed, and acknowledged the phenomenon taking place inside my body.


It became noisy - like a wailing wind. It went from warm to hot and filled my body with fire - when I closed my eyes, I saw red. It started buzzing, the way bees buzz in the middle of summer. The buzzing started in my head and then, like an electrical current, whizzed round and round my body, never ending nor beginning, just moving in me and through me, up and down my spine, below the surface of my skin, fast and burning and electrifying. I thought I might spontaneously combust.


The buzzing continued until six in the morning when, finally, it faded. My heart rate returned to normal. My skin cooled. I closed my eyes and the red was gone. I slept.


I woke a few hours later with more questions than answers: What does it all mean? And where do I go from here?


I am still processing the experience and figuring out how to best utilize the knowledge I acquired over the weekend. It is knowledge I am keeping close to my heart, insights I do not feel ready to share.


But what I can share - and have shared in this lengthy piece of writing - is that it is not by desperately searching for Spirit that one encounters it, but by letting go of fear, by surrendering to the voice of Truth that comes from within, by opening our hearts, honouring our own odysseys, and noticing the small things which are, in fact, incredibly big.


Longing for spontaneous transformation is futile. The spiritual journey is made rich by the very act of journeying. The cracks and crevices in the road, the things that scare us the most, the people who challenge us - these are the things that move us forward and inward, towards greater understanding. The parts of ourselves we think of as weak or broken or less-than-perfect are those parts that offer the most significant gifts, the most amazing opportunities for growth.


I have not reached Enlightenment, nor do I claim to possesses divine wisdom. But I have heard my name called - heard it loudly and clearly - from a place other than the here and now. I have scratched the surface of my own ethereal soul and, though I have not had a beam of light shoot out of the top of my head, I have felt a fire buzzing through my body.


The Mayans were on to something. The veil is indeed lifting.